THE RENEWED PARENT

AFTER INFERTILITY NEWBORN SESSIONS™

A 6-session group therapy program for Ontario Moms with newborns aged 3-24 months who have experienced infertility.

PRICING STRUCTURE

The Renewed Parent After Infertility Newborn Sessions™ group sessions are covered by most insurance providers under psychology services.

Billed as $150 per session,

6-session commitment

SEND ME REGISTRATION INFO

A journey like no other…welcome to parenthood!

Becoming a new parent is such an exciting time and if you are a new parent who has experienced infertility it can also be a time filled with deep and confusing emotions. Emotions like joy, gratitude, and love along with guilt, fear, and grief.

Join me for 6 bi-weekly sessions in a safe and supportive small group of Moms just like you who are learning to navigate the first months of parenthood while also honouring your journey and experience with infertility.

It's ok to feel overwhelmed. You have been through a lot.

You want to do your best as a new parent. We all have a vision of what we expect parenthood to look like, and there can be a sense of overwhelm, exhaustion, guilt, and confusion associated with stepping into your new role.

I created The Renewed Parent After Infertility Newborn Sessions™ to help you feel seen and supported as you integrate all the parts of your journey and learn to compassionately create calm and joy in your lives once again.

SEND ME REGISTRATION INFO
Support for Parents of Newborns

If you are a parent of a newborn looking for additional guidance as you navigate the journey of parenting, please join my community to receive information and updates!

Marketing by

A journey like no other…welcome to parenthood!

Becoming a new parent is such an exciting time and if you are a new parent who has experienced infertility it can also be a time filled with deep and confusing emotions. Emotions like joy, gratitude, and love along with guilt, fear, and grief.

Join me for 6 bi-weekly sessions in a safe and supportive small group of Moms just like you who are learning to navigate the first months of parenthood while also honouring your journey and experience with infertility.

It's ok to feel overwhelmed. You have been through a lot.

You want to do your best as a new parent. We all have a vision of what we expect parenthood to look like, and there can be a sense of overwhelm, exhaustion, guilt, and confusion associated with stepping into your new role.

I created The Renewed Parent After Infertility Newborn Sessions™ to help you feel seen and supported as you integrate all the parts of your journey and learn to compassionately create calm and joy in your lives once again.


Being a great parent starts with taking care of you.

In The Renewed Parent After Infertility Newborn Sessions™, we will be focusing on:


Finding compassion for yourself and your journey to becoming a parent


Understanding feelings of pressure, guilt, and grief


Learning to soothe and calm the nervous system


Understanding trauma and how it affects the brain

 

Gently rewiring a “what’s next” mindset


Implementing self care practices that replenish and energize you

You’ll learn simple and effective tools to help you feel like yourself again.

You don’t have to do this alone.

If you are reading this, then chances are you have struggled with infertility and are now wondering if you should join Dr. Sen’s newborn group.  I have two words for you; Do it!  I lived through 6 years of infertility issues and Dr. Sen was with my husband and I from the start!  I don’t think I could have managed getting through the mountain of obstacles we would endure during this time without the support and help from Dr. Sen

- Renewed Parent Newborn Sessions™ Graduate

Throughout your time in The Renewed Parent After Infertility Newborn Sessions™, you will learn how to find your voice in parenting while receiving the support you need to manage the ups and downs along the way.

You’ll share your challenges, joys, and everything in between in a safe, supportive space.

Being a great parent starts with taking care of you.

In The Renewed Parent After Infertility Newborn Sessions™, we will be focusing on:


Finding compassion for yourself and your journey to becoming a parent


Understanding feelings of pressure, guilt, and grief.


Learning to soothe and calm the nervous system


Understanding trauma and how it affects the brain

 

Gently rewiring a “what’s next” mindset


Implementing self care practices that replenish and energize you

You’ll learn simple and effective tools to help you feel like yourself again.

You don’t have to do this alone.

By the end of your 6 bi-weekly sessions, you will:

Be aware of your own needs

Have tools to manage heavier emotions

Be committed to self care practices that nourish you

Have compassion for yourself

Navigate stress and overwhelm with more confidence

Feel a sense of validation as a new parent

SEND ME REGISTRATION INFO

By the end of your 6 bi-weekly sessions, you will:

Be aware of your own needs

Have tools to manage heavier emotions

Be committed to self care practices that nourish you

Have compassion for yourself

Navigate stress and overwhelm with more confidence

Feel a sense of validation as a new parent

I’m Dr. Julia Sen. I am a Registered Clinical and Counselling Psychologist in Ontario with over 20 years of experience in individual, group, and couples counselling..

I believe that psychotherapy is based on providing a warm, safe, and supportive environment where clients feel comfortable expressing their emotions and needs..

When my children were 3 and 6 years old, I started to feel exhausted and lost. Until then, I had done all that was “expected” of me. I got married, completed my PhD, became a licensed Psychologist, found a niche, and started a practice.

I had my children during my PhD, which included fertility treatments, and I continued to live life living up to other’s expectations and I wasn’t feeling very alive. To be perfectly honest, I was feeling like life was just a thing to get through, even though I had the blessing of a family, friends, and a great career.

As a psychologist I am very privileged and grateful that being curious about relationships, events, and the self are part of my career. So I spent a great deal of time exploring and understanding patterns and the impacts of those patterns. 

Through my curiosity, experience, and love of solving puzzles I expanded my own growth and created various transformation programs to creatively unlock our innate wisdom so we can navigate life with greater ease and flow. 

With a special interest in parenting, fertility, and inner child work, I believe anything is possible – that’s why they call me The Possibility Psychologist™.

I am so excited to help you awaken the possibility within yourself.

I’m Dr. Julia Sen. I am a Registered Clinical and Counselling Psychologist in Ontario with over 20 years’ experience in individual, group, and couples counselling.

I believe that psychotherapy is based on providing a warm, safe, and supportive environment where clients feel comfortable expressing their emotions and needs.

When my children were 3 and 6 years old, I started to feel exhausted and lost. Until then, I had done all that was “expected” of me. I got married, completed my PhD, became a licensed Psychologist, found a niche, and started a practice.

I had my children during my PhD, which included fertility treatments, and I parented as I thought I should. But something always felt off to me. 

I watched as my children became little “obeyers,” trying to keep us pleased. At first, it seemed great that they were learning to “listen,” but soon after, I realized their unique sensitivities and curious personalities were starting to fade. 

I decided to change how I parented. I challenged expectations and norms and I witnessed incredible changes and growth in my children that I never imagined! 

I have created various transformation programs to creatively unlock our innate wisdom and navigate life with greater ease and flow.

With a special interest in parenting, fertility, and inner child work, I believe anything is possible– that’s why they call me The Possibility Psychologist™.

I am so excited to help you awaken the possibility within yourself.

I have been a patient of Dr. Julia Sen’s since 2013. The weight of a very long struggle with infertility strained many parts of my life and before I knew it I was sitting in front of the only person who would be able to pull me from my downward emotional spiral. Through our work together Julia made me realize that I had both the power and the tools to deal with the obstacles that had landed me in her office on that blessed day. A few years into our sessions I did become a mother, but I realized that my healing had just begun and that Dr. Sen would be one of the most instrumental people on my journey

- Renewed Parent Newborn Sessions™ Graduate

The Renewed Parent After Infertility Newborn Sessions™ Themes


Trauma and the brain


Learning self-compassion in parenting


Making sense of our emotions now that we are a parent


Self soothing and calming techniques


The importance of making time for Self-Care


Navigating relationships again

Any one of these sessions can provide you with powerful knowledge and tools that allow you to shift the way you see yourself as an individual and a parent.

PRICING STRUCTURE

The Renewed Parent After Infertility Newborn Sessions™ group sessions are covered by most insurance providers under psychology services.

Billed as $150 per session,

6-session commitment

"After our first session, I knew right then and there, I’d made the right choice. I felt supported by Dr. Sen and these new moms. They understood what I was feeling because they were in it too. We were there for each other. I felt safe to share my greatest fears, and what I thought were my biggest mistakes as a new mom. These ladies never judged. They listened and “held my hand” virtually. Dr. Sen guided us on this extraordinary journey and held a safe space for all of us.  With Dr. Sen's guidance and support, I learned how to take care of myself, set boundaries and how to care for my baby in the most healthiest way possible. I cannot recommend this program enough. It is the best investment I made for myself, my baby (who is now a toddler!) and my family."

- Renewed Parent Newborn Sessions™ Graduate

Frequently Asked Questions

Who is this program for?

The Renewed Parent After Infertility Newborn Sessions™ is for Ontario Moms who have experienced infertility with a child between the ages of 3-24 months. If you are the parent of an older child or are a parent and have not experienced infertility, please email us at drjuliasenparenting@gmail.com for information on other programs

Can I do this program if I’m not a parent?

The Renewed Parent After Infertility Newborn Sessions™ is exclusive to Moms with children between the ages of 3 and 24 months. If you are looking for an environment where you will make deep connections with other like-minded individuals including your own inner child, you might love our Awakening the Wisdom Within™ program.

How many people will be in my group?

Each cohort is designed to have about 6 people. We like to keep these groups intimate to build trust and to make sure everyone has a chance to share.

Is Newborn Sessions™ covered by OHIP?

Unfortunately, OHIP doesn’t cover private psychologists, but most insurance companies do.

I’m not ready yet. Will you be offering The Renewed Parent After Infertility Newborn Sessions™ again?

We plan to enroll this program a few times each year. Fill out your name and email address at the top of this page and we will put you on the waitlist for the next session.