A 6-session group therapy program for Ontario parents with newborns aged 3-24 months who have experienced infertility.
The Renewed Parent After Infertility Newborn Sessions™ group sessions are covered by most insurance providers under psychology services.
Billed as $150 per session,
6-session commitment
Becoming a new parent is such an exciting time and if you are a new parent who has experienced infertility it can also be a time filled with deep and confusing emotions. Emotions like joy, gratitude, and love along with guilt, fear, and grief.
Join me for 6 bi-weekly sessions in a safe and supportive small group of parents just like you who are learning to navigate the first months of parenthood while also honouring your journey and experience with infertility.
It's ok to feel overwhelmed. You have been through a lot.
You want to do your best as a new parent. We all have a vision of what we expect parenthood to look like, and there can be a sense of overwhelm, exhaustion, guilt, and confusion associated with stepping into your new role.
I created The Renewed Parent After Infertility Newborn Sessions™ to help you feel seen and supported as you integrate all the parts of your journey and learn to compassionately create calm and joy in your lives once again.
Becoming a new parent is such an exciting time and if you are a new parent who has experienced infertility it can also be a time filled with deep and confusing emotions. Emotions like joy, gratitude, and love along with guilt, fear, and grief.
Join me for 6 bi-weekly sessions in a safe and supportive small group of parents just like you who are learning to navigate the first months of parenthood while also honouring your journey and experience with infertility.
It's ok to feel overwhelmed. You have been through a lot.
You want to do your best as a new parent. We all have a vision of what we expect parenthood to look like, and there can be a sense of overwhelm, exhaustion, guilt, and confusion associated with stepping into your new role.
I created The Renewed Parent After Infertility Newborn Sessions™ to help you feel seen and supported as you integrate all the parts of your journey and learn to compassionately create calm and joy in your lives once again.
In The Renewed Parent After Infertility Newborn Sessions™, we will be focusing on:
✔ Finding compassion for yourself and your journey to becoming a parent
✔ Understanding feelings of pressure, guilt, and grief
✔ Learning to soothe and calm the nervous system
✔ Understanding trauma and how it affects the brain
✔ Gently rewiring a “what’s next” mindset
✔ Implementing self care practices that replenish and energize you
You’ll learn simple and effective tools to help you feel like yourself again.
You don’t have to do this alone.
Throughout your time in The Renewed Parent After Infertility Newborn Sessions™, you will learn how to find your voice in parenting while receiving the support you need to manage the ups and downs along the way.
You’ll share your challenges, joys, and everything in between in a safe, supportive space.
In The Renewed Parent After Infertility Newborn Sessions™, we will be focusing on:
✔ Finding compassion for yourself and your journey to becoming a parent
✔ Understanding feelings of pressure, guilt, and grief.
✔ Learning to soothe and calm the nervous system
✔ Understanding trauma and how it affects the brain
✔ Gently rewiring a “what’s next” mindset
✔ Implementing self care practices that replenish and energize you
You’ll learn simple and effective tools to help you feel like yourself again.
You don’t have to do this alone.
By the end of your 6 bi-weekly sessions, you will:
➔ Be aware of your own needs
➔ Have tools to manage heavier emotions
➔ Be committed to self care practices that nourish you
➔ Have compassion for yourself
➔ Navigate stress and overwhelm with more confidence
➔ Feel a sense of validation as a new parent
By the end of your 6 bi-weekly sessions, you will:
➔ Be aware of your own needs
➔ Have tools to manage heavier emotions
➔ Be committed to self care practices that nourish you
➔ Have compassion for yourself
➔ Navigate stress and overwhelm with more confidence
➔ Feel a sense of validation as a new parent
I believe that psychotherapy is based on providing a warm, safe, and supportive environment where clients feel comfortable expressing their emotions and needs..
When my children were 3 and 6 years old, I started to feel exhausted and lost. Until then, I had done all that was “expected” of me. I got married, completed my PhD, became a licensed Psychologist, found a niche, and started a practice.
I had my children during my PhD, which included fertility treatments, and I continued to live life living up to other’s expectations and I wasn’t feeling very alive. To be perfectly honest, I was feeling like life was just a thing to get through, even though I had the blessing of a family, friends, and a great career.
As a psychologist I am very privileged and grateful that being curious about relationships, events, and the self are part of my career. So I spent a great deal of time exploring and understanding patterns and the impacts of those patterns.
Through my curiosity, experience, and love of solving puzzles I expanded my own growth and created various transformation programs to creatively unlock our innate wisdom so we can navigate life with greater ease and flow.
With a special interest in parenting, fertility, and inner child work, I believe anything is possible – that’s why they call me The Possibility Psychologist™.
I am so excited to help you awaken the possibility within yourself.
I believe that psychotherapy is based on providing a warm, safe, and supportive environment where clients feel comfortable expressing their emotions and needs.
When my children were 3 and 6 years old, I started to feel exhausted and lost. Until then, I had done all that was “expected” of me. I got married, completed my PhD, became a licensed Psychologist, found a niche, and started a practice.
I had my children during my PhD, which included fertility treatments, and I parented as I thought I should. But something always felt off to me.
I watched as my children became little “obeyers,” trying to keep us pleased. At first, it seemed great that they were learning to “listen,” but soon after, I realized their unique sensitivities and curious personalities were starting to fade.
I decided to change how I parented. I challenged expectations and norms and I witnessed incredible changes and growth in my children that I never imagined!
I have created various transformation programs to creatively unlock our innate wisdom and navigate life with greater ease and flow.
With a special interest in parenting, fertility, and inner child work, I believe anything is possible– that’s why they call me The Possibility Psychologist™.
I am so excited to help you awaken the possibility within yourself.
Trauma and the brain
Learning self-compassion in parenting
Making sense of our emotions now that we are a parent
Self soothing and calming techniques
The importance of making time for Self-Care
Navigating relationships again
The Renewed Parent After Infertility Newborn Sessions™ group sessions are covered by most insurance providers under psychology services.
Billed as $150 per session,
6-session commitment
The Renewed Parent After Infertility Newborn Sessions™ is for Ontario parents who have experienced infertility with a child between the ages of 3-24 months. If you are the parent of an older child or are a parent and have not experienced infertility, please email us at drjuliasenparenting@gmail.com for information on other programs
Can I do this program if I’m not a parent?
The Renewed Parent After Infertility Newborn Sessions™ is exclusive to parents with children between the ages of 3 and 24 months. If you are looking for an environment where you will make deep connections with other like-minded individuals including your own inner child, you might love our Awakening the Wisdom Within™ program.
Each cohort is designed to have about 6 people. We like to keep these groups intimate to build trust and to make sure everyone has a chance to share.
Unfortunately, OHIP doesn’t cover private psychologists, but most insurance companies do.
We plan to enroll this program a few times each year. Fill out your name and email address at the top of this page and we will put you on the waitlist for the next session.
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